Safeguards for bmi measurement in schools. Calculate your body mass index. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. The chart below shows examples of body mass indexes. The figure at which your height corresponds with your weight is your body. If you register with the healthy weight guide website this information will be stored on the site so you can come back later and track any changes online.
Another useful measure of determining whether you could be at risk of obesity related chronic diseases is your waist circumference. Your bmi is 25 to 299. Select compute bmi and your bmi will appear below. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. The bmi calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Your bmi is 30 or higher.
Body mass index bmi is a value derived from the mass and height of a person. Keep up the good work. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Body mass index or bmi is one way to assess whether your weight is in the healthy range. Enter your weight and height using standard or metric measures. Most people rely on the body mass index or bmi which is a measure of our weight in relation.
The best way to lose weight if youre overweight is through a combination of diet and exercise. The childrens bmi tool for schools this excel spreadsheet can be used by school child care and other professionals who want to compute body mass index bmi for age for a group of up to 2000 children such as for a school class room or grade. The bmi combines a persons height and weight to form a measure that can help predict their risk of developing disease. To use this bmi calculator enter your weight and height and your bmi will be calculated for you. Staying a healthy weight can be a challenge and knowing what weight is healthy for you can be too. It is important to remember that bmi may not be an applicable measure for all people including those under 18 pregnant women people with.
For tips on maintaining a healthy weight check out the food and diet and fitness sections.