Waistline Body Measurement

Measure the circumference of your chest. Begin by clearing your abdomen of any clothing that might skew measurements. Wrap the measuring tape. 170 pounds pant size. To get an accurate measurement you need to ensure that the tape measure is resting against. To measure your waistline at home all you need is a tape measure and some simple instructions.

Use your fingers to find the top of your hips and the base of your rib cage. 636 inches or 5 feet 3 inches weight. Experts say your ideal waist size should be no more than half your height in inches. Remove or raise clothing. Check out the easy to follow instructions for getting accurate measurements for each body part below. Ii find this height to waist calculator and results pretty accurate for the average person.

Place one end of the tape measure at the fullest part of your bust wrap. Your waist is the soft. Of course results will vary depending of factors like if you have a muscular body etc. Kurt wetzelon may 15 2016 642 pm. Averages for women in the united states. Use the tape to circle.

Taking the measurement 1. If your waist measurement is greater than 40 inches 102 centimeters youre carrying too much belly fat. Your tape should stretch around the body at the level of the top of the left and right ileum on the hip. Hip and height ratios in addition to looking at one measurement there are a few waist circumference calculators you can use. For the waist measurement youll need a flexible measuring tape such as this one from amazon. Large to extra large dress size.

The ilium is the largest and highest bone in the hip. Take a waist measurement. Measure the circumference of your waist. Find the top of your hip.