84 11 naval health research center san diego ca. Prediction of percent body fat for us. 30 39 female 35 male 24 age group. How does the navy method body fat measurement calculator work. Navy method as well as the bmi method. After measuring yourself use the us navy method to calculate your body fat percentage.
Navy women from body circumferences and height. It is also helpful to know your bmi use our bmi calculator to find the answer. Age 22 to 29 23 for males 34 for females. And height and girth of neck waist and hip for females to calculate body fat. Age 18 to 21 22 for males 33 for females. Us navy tape measurement locations for males.
This calculator is used to calculate the body fat percentage based on usas navy formula. It displays a number of results including the fat loss required to reach ideal body fat percentage. Navy men from body circumferences and height. 22 29 female 34 male 23 age group. Prediction of percent body fat for us. It may be helpful to have a friend help you measure yourself especially for your height.
The limit of body fat percentage for us navy service members. Navy maximum allowable body fat standards age group. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. 18 21 female 33 male 22 age group. Use a tape measure then enter your waist hip and neck measurements. This free body fat calculator estimates body fat percentage based on the us.
This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared. Developed by the us department of defense the popular us navy body fat formula uses height and girth of neck and abdominal for males. See guidelines below for taking measurement. The us navy body fat standards. Navy fitness formula to get an estimated measuring of body fat percent. Age over 40 26 for males 36 for females.
Using navy body fat percentage calculator. 40 female 36 male 26 standard navy methods for determining. In addition explore many other calculators addressing finance math health and fitness. The neck tape measurement consists of the circumference of the neck in the location immediately above the adams apple. This body fat navy calculator uses the us. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category.
Body fat percentage plays an important role in distinguishing between a healthy and an obese individual as it has. Enter the neck circumference either in inches or centimeters. The us navy body fat calculator exactly as you see it above is 100 free for you to use. Enter the height either in feetinches or centimeters. Age 30 to 39 24 for males 35 for females. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase.