Body measurements Celeb

B waist measure the waist where the body bends. Dont pull your stomach in either. Stand straight tall and breathe normally when taking measurements. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Place one end of the tape measure at the fullest part of your bust wrap. Measuring the body a bust measure the bust at the fullest part.

Your waist is the narrowest part of your torso. Make sure that the tape is not too tight by breathing in and out. Measure the circumference of your waist. Step 1 use the correct type of tape measure. You can use the measurements you took for the body fat calculator. The measuring tape you bring around your waist should sit tightly but it shouldnt dig into your skin.

Measure at the fullest point of your bust with a soft measuring tape. When taking body measurements you need to use the correct type of tape measure. You measure your hips it the widest point below your waist. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. Consistency is essential measure under the same conditions and using the same equipment each time. Check out the easy to follow instructions for getting accurate measurements for each body part below.

Keep the feet together relax your muscles and stand up straight. Body measurements tips generally take measurements in an unflexed state and before your workout not after. Use the tape to circle. Measure the circumference of your chest. Some measurements may be taken better when exhaling some when. Remember to remove your.

Measure all around the body total circumference.