Consistency is essential measure under the same conditions and using the same equipment each time. You want to do the girth ones first. After you take those measurements then you take the length. Keep the feet together relax your muscles and stand up straight. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. This can skew the measurements.
Measure all around the body total circumference. The circumferential measurement is taken around the body. You can put an elastic band around the waist to mark the correct placement. Tailoring or making clothing. A bust measure the bust at the fullest part. B waist measure the waist where the body bends.
Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides. The girth simply refers to the circumference of the body or width. Absolutely no baggy clothes. It is better to wear fitted clothes when measuring. Using a tape measure. When taking measurements you and your clients should stand in a relaxed position.
How to measure your body. That will get you the precise figures you want. When taking body measurements you need to. Take the measurements listed above. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. Also there is an order to taking measurements.
How to take body measurements method 1 of 4. Generally take measurements in an unflexed state and before your workout not after. You will need many of the measurements. It helps to bend side to side to identify exactly where to measure. Use the correct type of tape measure.