Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller. All measurements in inches. According to fitness and hollywood physique expert greg ogallagher the ideal proportions are. That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. Finished pattern measurement for sleeve length will be impacted by sleeve cap height. Pgm industry grade missy full body dress forms natural body shaped with collapsible shoulders available from size 0 to size 20 widely used by fashion education draping class fashion students fashion designers.
Click here for a program that will help you convert these inch measurements to metric equivalents. Your ideal body fat levels depend on your age. Triangle aka pear hips wider than bust defined bust but not waist proportionately slim arms and shoulders weight. Please keep that in mind as you grade your finished pattern. The 5 main female body types are as follows. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent.
It is likely that your finished sleeve length will be shorter than the body measurement below. Waist 45 47 of height shoulders 1618x waist arms identical size of neck circumference chest 10 12 greater than waist. For a chart showing the amount of fitting ease to add to these measurements click here. Sleeve length is a body measurement.