Body measurements Celeb

Self employedpersonal trainer weight. According to a report by are they on steroids mike has been renowned different than other bodybuilders. He admitted that in his early years of weight lifting mikes consumption of alcohol was relatively higher. This is similar to anton antipov who also had great drunken gains. Tuesday quads and calfs. 104 kg 229 lbs.

91kg 200lbs height. Mike started to get swole before he even got to secondary school. 1 kg 2 lbs. Body fat 78 ripped. 183cm 6 interview tell the readers some brief details about you before we get started. Mike thurston is an english bodybuilder and personal trainer.

Arnold schwarzenegger showdown login or register. And thats exactly what happened. Click for other views. This programme is designed for female trainees who are looking to tone up and lose body fat. Use slider on the right stats breakdown mike thurston jeff seid height 183 cm 60 183 cm 60 weight 93 kg 205 lbs. 1990 country of origin.

Yet his body still responded immensely. 1 kg 2 lbs. Phase 2 consists of a 5 day split with 3. Talking about mike he is 26 years old 6 feet tall and weighs about 215 pounds. 92 kg 203 lbs. You could see already that if mike kept developing at this rate hed evolve into a beast.

Mike thurston 92122 views. Mikes routine would look something like this. Click for other views. Mike arce loud rumor 17905 views. For most of his workouts hell perform 8 12 reps per set with 3 sets for most of the exercises. Click for other views.

Monday chest and back. Taking your body measurements before during and after your fitness transformation is very important. By the age of 10 he already had a lot of muscle size for his age. Im 23 years old born and bread in leeds uk then moved to newcastle upon tyne to study economics. Phase 1 consists of 4 day split 2 lower 1 upper and a corecalves routine. Viking scroll down for comparison shots full body scale.

Included are 2 training phases which last 5 weeks each and aim to target all muscle groups. Mike changes his training plan every 4 6 weeks so his body doesnt get used to the same routine and plateau. Mikes a bit different to the average bodybuilder on are they on steroids because he openly admits to having consumed a lot of alcohol in his early lifting years at university.