So it is important to offer them a supportive and comfortable bra. Both your cup and band size will continue to grow throughout pregnancy. Your breasts will be tender and heavy throughout pregnancy and sleeping with a bra may be more comfortable than sleeping without one. If youre fitted late in pregnancy buy a bra that fastens comfortably on to the last set of hooks. Alternatively you can skip straight to a nursing bra. You dont want to cause damage to your milk ducts.
Even though buying the maternity bras is not an easy task due to the manyread more. On average its safe for women to expect to go up at least one bra size over the course of the pregnancy says patrick duff md an ob gyn at the university of florida gainesville. With all of the issues we face during pregnancy and nursing having an ill fitting bra shouldnt be added to that list. Besides wires can be uncomfortable. Babycentre mums share their tips on finding the perfect maternity bra. The one thing which changes drastically is the size of the breasts.
Many pregnancy sleep bras provide light support in easy to. If a bra feels uncomfortable thats a big indicator that it doesnt fit properly. To get the most accurate band size round the number up to the closest whole number and then add five to allow room for the increase in bust size as your pregnancy progresses. At about 5 for a pair a bra extender is an affordable way of getting more life out of bras bought earlier in pregnancy or your regular pre pregnancy bras if youre not quite ready to buy new ones. Your ribcage will gradually reduce in size after your babys birth so youll want your bra to last. The main thing to keep in mind is to make sure youre comfortable.
When buying a maternity bra look for the following. Pregnancy is a crucial time as the expecting mother undergoes many physical psychological and hormonal changes. How to choose the best pregnancy bra. A bra extender attaches to the back of your bra to add length to the band. Choose a bra thats adjustable so you dont outgrow it quickly. For instance if the measurement you obtain is 395 inches 1003 cm rounding up to the nearest whole number is 40.