Check out the easy to follow instructions for getting accurate measurements for each body part below. Remove your clothes with the exception of your underwear. Some measurements may be taken better when exhaling some when. You must make sure your underwear is correctly fitting. It is better to wear fitted clothes when measuring. Rectangle triangle or pear inverted triangle or apple hourglass.
The process of measuring the width of your body is much easier when you have someone to help work out and take down the measurements. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. Since the rulers will not be perfectly perpendicular to the meter stick you have to be careful to measure the width at the same point where the rulers touched the body. 690 weight in pounds. 636 weight in pounds. This can skew the measurements.
Measure the circumference of your chest. Some of the most common general categories include. Cross back measure from shoulder to shoulder. This body shape typically presented as the ideal describes a person with hip and bust measurements nearly equal in size with a narrower waist measurement. It will be perfect if you can wear lingerie you intend to wear with the. Absolutely no baggy clothes.
Hourglass x shape triangles opposing or facing inwards. Measured average height weight and waist circumference for adults aged 20 and over. Back waist length measure from the most prominent bone at base of neck to the natural waistline4. Use the tape to circle. Step 1 use the correct type of tape measure. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips.
Center back neckto wrist with arm straight measure from back base of neck across shoulder and along arm to wrist3. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. This body shape describes a person who has hip measurements greater than their bust measurements. When taking body measurements you need to use the correct type of tape measure. Arm yourself with a tape measure and a means of documenting each measurement. Do not draw the tape too tightly.
1978 waist circumference in inches. Measure the circumference of your waist. Place one end of the tape measure at the fullest part of your bust wrap. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Data are for the us. Stand straight tall and breathe normally when taking measurements.
After the measurement is taken on the body you set down the rulers and measure the distance between them with another ruler or tape measure. Chestbust measure around the fullest part of the chestbust.