What you need to take your measurements. If youre more interested in keeping track of your measurements on your computer ive also created a measurement chart in excel that can be downloaded here. This body measurement form is the best for you. To provide information on the ideal measurements depending on specific categories. Such as the. Importance of a body chart.
You can download the body measurement tracking chart in an easy to printpdf file here. It usually contains steps on which parts of the body should be measured and the correct way to take the measurement to get accurate results. Six month body measurement tracking chart date started. To monitor a persons progress if they are on a diet program or making lifestyle modifications prescribed by a healthcare provider. This one is usually used by clothiers to write down the measurement of body part needed for specific parts of the garment. Do you want to be a good looking person.
Its a great looking body measurement template with matching visual guide on the left side for measurements. What to measure week 1 week 2 week 3 week 4 week 5 week 6 week 7 week 8 weight chest waist r arm l arm r thigh l thigh hip what to measure week 9 week 10 week 11 week 12 week 13 week 14 week 15 week 16 weight chest. This template for body measurements contains measurements of different parts of your body. Links to download are above. A measurement chart is a chart used by clothiers to write down measurements of body parts needed for specific parts of the garment. Printable body measurement chart and how to make it easy to create and read.
The body chart is used. For documentation purposes to help determine a persons physical well being in a subjective point of view. The printable body measurement chart is one of the important parts in the chart.