Body measurements Celeb

Guidelineprinciples for taking body measurements 1. If your bmi is less than 185 it falls within the underweight range. A firm tape should be used. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Stand straight tall and breathe normally when taking measurements. Measurement should be taken over usual and fitted garment.

A good indicator of how much fat you carry is the body mass index bmi. Some measurements may be taken. Use metric s it is more accurate and easier to use. When taking body measurements you need to use the correct type of tape measure. The tape should start at the base of the. You want to.

Use the tape to circle. The measuring tape should not be pulled while measurement is taken. Bust you need the tape to come around your back at a level where it reaches the fullest point. Measure the circumference of your waist. How to measure 1. Neck start at the back of the neck and pull the tape around the middle.

Or determine your bmi by finding your height and weight in this bmi index chart. Your hands need to. The amount of fat is the critical measurement. Use the correct type of tape measure. Each measurement should be. Using a tape measure 1.

Natural waist the location of this. Place one end of the tape measure at the fullest part of your bust wrap. Check out the easy to follow instructions for getting accurate measurements for each body part below. Measure the circumference of your chest. If your bmi is 185 to 249 it falls within the normal or healthy weight range. If your bmi is 250 to 299 it falls within the overweight range.