Some experts tout bmi or body mass index as the most accurate way to determine the effect of weight on your health. Body fat and its functions. What you should know about the bmi. Your bmi or body mass index is a measurement of your weight versus your height. Losing weight without any stress. Measuring the circumference of certain body parts is a simple method of body fat estimation.
For example the us army uses a body fat calculation that simply requires an individuals age height. The amount of fat is the critical measurement. The chart below shows examples of body mass indexes. In fact most recent medical research uses bmi as an indicator of someones. Bmi from the cradle to the grave. 24 million until april 2020.
Download the bmi calculator app today available for iphone and android. Your bmi is an important factor in considering overall health as it can be an indicator of high overall body fat. Select compute bmi and your bmi will appear below. Your bmi is 25 to 299. A good indicator of how much fat you carry is the body mass index bmi. Bmi which stands for body mass index is a calculation that is sometimes used in healthcare settings as an indirect method to determine a persons body fat category.
Your bmi is 30 or higher. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. This calculation can also be used to screen for specific health conditions that may be related to disproportionate weight. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. This bmi calculator can help you learn what this measurement means and how it relates to your health and fitness.
Your bmi is 185 to 249. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. A high bmi can be an indicator of high body fatness. Body mass index bmi is a value derived from the mass weight and height of a person. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. What is the sbmi.
Enter your weight and height using standard or metric measures.